Top 5 Herbal Remedies
While all herbal remedies can have spectacular results, some herbs appear to get more attention than others. Below are what I believe to be the Top 5 Herbs, which are available in most health-food stores and supermarkets:
* Chamomile is a popular variety of tea, but the chamomile plant is also used in a number of herbal remedies. To learn how to use chamomile to treat anxiety, cramping, and muscle pain, read Chamomile: Herbal Remedies.
* While echinacea was used centuries ago by the Native Americans, today many people take this herb to help fight off colds. For more info, read Echinacea: Herbal Remedies.
* Ginkgo, or ginkgo biloba, has received a lot of attention lately for its ability to improve circulation and brain activity.
* Ginseng has been used for thousands of years, but has recently found favor with a public looking for a natural energy-boost. (for more info Siberian Ginseng)
* Many people have looked to St Johns Wort,as an herbal alternative to prescription medications for anxiety and depression. (more info St Johns Wort)
This Herbal Remedies Blog is your online source for information and resources on natural home remedies. Herbal remedies are a type of alternative medicine that originates from plants and plant extracts. Used to heal illnesses and disease. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the United States, Canada and the United Kingdom.
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