St. John's Wort Used for: Depression, burnout, nerve damage
Dosage: St. John's wort is safe for long term treatment. Millions of people have used it year after year with no reports of ill effects. It can be taken for as long as it is needed. People often try it for a week or two, then conclude it ,it does not work. But to feel the full effects, you must use it for at least 4 weeks and sometimes for as long as 8 weeks.
Friday, June 20, 2008
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