Disclaimer

This blog was entirely written solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE.

Always consult a knowledgeable physician or health practioner before using any herbal and nutrional supplement(s)!

To minimize or avoid any side effects, begin with a lower dosage than what is stated on the label. Gradually increase the dosage until you have reached the recommended levels!

Some nutrional and or herbal supplements can be very toxic when taken in higher than recommended dosage

If you are pregnant or nursing-avoid all supplements, unless prescribed or approved by your doctor!

Also consult with your physician before using any supplements if you are taking any prescribed mediactions!